Food And Drink ? How To Cook With Slow-Cooking Method?

People around the world consider that preparing healthy meals are quite difficult.? Alternatively, many chefs, nutrition specialists and cooking experts keep trying to remind us that preparing healthy meals is not difficult. ??All we have to understand, according to them, is the basic of nutritious cooking.

The quality of food and the nutrition it gives us only comes from the good, healthy ingredients used to prepare our meals. ?Once we understand this, we have to create an advance menu plan and serve only fresh food or food-stuff to prevent re-heating. ?Re-heating destroys the nutritive value of foods and also tampers with original taste. ?As a suggestion, we?d better to cover all the food with plastic wrap before string in the refrigerator to prevent mixing of flavours. ?Food is to be used not only as a source of calories but also as nourishment to grow, maintain and repair tissues of the body and also prevent disease.

Because we are also have to cope with practicality and timing problem, it seems there is no option for us to do except to process the food by using slow-cooking method. ?Slow cooking is a way to enjoy great-tasting meals with minimum amount of effort. This budget-friendly cooking method takes tougher cuts of meat and turns them into hearty, flavorsome meals. ?Eventhough they usually have such a long cooking time, slow-cooked dishes require relatively short preparation times. ?What we have to do is just put all the food stuff in the pot. Turn it on low. Walk away for hours, and the meals will be ready on our return.

The long slow cooking will also soften the connective tissue without toughening the muscle. ?Slow cooking leaves the gelatinised tissue in the meat, so that it may be advantageous to start with a richer liquid.? The low temperature of slow-cooking also makes it impossible to burn food even if cooked too long.? In term of practicality, cooking the meal in a single pot reduces washing up, and the low cooking temperature and glazed pot make cleaning easy.

Of course there are so many recipes can be converted to a slow cooking method. ?Soups and stews, of course, are natural slowcooker favorites. ?Casseroles and most meats benefit from the low temperatures and even cooking heat.

Many slow-cookers available in the market now, but to make sure that your slow cooking method creates only quality meals, it is recommended for you to use the Instant Pot-LUX60.? This is the 6-in-1 programmable cooker, perfectly combining a rice-cooker, pressure-cooker, slow-cooker as well as steamer and heater.? ?We can use this machine during weekdays, while on the weekend, we can get back to the Cuisinart CGG180.? ?

Source: http://food-and-drink.us/7100/how-to-cook-with-slow-cooking-method/

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